tag:blogger.com,1999:blog-7790681802174869726.post3089670060346096982..comments2023-10-25T11:57:38.939-04:00Comments on Momedy Sketch: The Hunger Games (HCG Diet): an update and 11 tips..Kirstyhttp://www.blogger.com/profile/10371333350266363879noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7790681802174869726.post-80884917730261358032014-08-09T19:59:35.719-04:002014-08-09T19:59:35.719-04:00Well done on all the great advice. Currently I am ...Well done on all the great advice. Currently I am on p2 day 5 and am down 7#s. Yah!!! I find I crave salty crunchie foods, and have deviated from the protocol by eating corn chips and or saltine crackers. Too I had a couple oz of Crown Royal with diet coke and still lost. I'm not recommending going rouge, but we each need to find out how far we can push the envelope and stay sane on the hcg. I have a family of 5 so cooking all those tasty forbidden foods is a little like torture, so I feel if I deviate every once in a while (and still lose) then that's ok.Granny of 3https://www.blogger.com/profile/09233327100965755650noreply@blogger.comtag:blogger.com,1999:blog-7790681802174869726.post-65333092237522010442014-01-23T10:43:33.331-05:002014-01-23T10:43:33.331-05:00Hi Kristy.
I am on day 8 of injections and the h...Hi Kristy. <br />I am on day 8 of injections and the hcg plan and you are so right- it is tough going. I AM clinically obese, but my primary motivation for the drastic approach to losing weight is to reduce my blood sugars. It is quite critical, so I really am not allowing myself a cheat outside of the parameters of the program. <br /><br />I did start with the 30 day cleanse prior to starting the phase 2 (injections) portion. Since starting that, I have lost 11 #. Since starting the injections, I have only lost 5# and for the past two days have shown no weight loss at all. Though my blood sugars continue to come down (a very good thing) I feel a bit disappointed in the stall. <br /><br />It sounds as though you have a different program than I do. I am not allowed cottage cheese at all. I am having the two breadsticks per day and am wondering if that might be stalling me? <br /><br />I really am all alone in this effort, and I find it psychologically very rigorous. It's very hard to deal with the hunger (which for me is incessant). That's it mostly. My energy is not bad, actually. And it is especially difficult to cope with a difficult day to have no 'reward' at the scale. Anyway...just reaching out to other hcg-ers for support and inspiration. <br /><br />Wishing you all well!Terrahttps://www.blogger.com/profile/16520455873076589428noreply@blogger.comtag:blogger.com,1999:blog-7790681802174869726.post-20607675648079944622012-09-12T17:04:16.259-04:002012-09-12T17:04:16.259-04:00I like tip #10 - it's especially helpful when ...I like tip #10 - it's especially helpful when it comes to working out and/or going running. You both can push each other or even compete :)<br />-JackieHCG Dropshttp://www.hcgweightdrops.com/noreply@blogger.comtag:blogger.com,1999:blog-7790681802174869726.post-76445707887475970132012-08-28T14:15:08.076-04:002012-08-28T14:15:08.076-04:00Well, I bit the bullet and started the HCG diet. ...Well, I bit the bullet and started the HCG diet. I am well into it, I don't know what day quite frankly, I do one day at a time and that's all I think about. I am down just over 12lbs. I have had 3 or 4 cheat days because I work out of town a lot and I have working lunches a lot..A LOT. I try to have salads on those days with just a squeeze of lemon, but there are day where I just NEED the flavour burst so I go for it. So I'm not down as much as I should be, but it's still good.<br /><br />I am not having a hard time at all, I do agree with the good quality food, good variety and spices. I totally do spices. Also Bragg's Amino Liquid, tastes like soya sauce so I have terriyaki chicken on spinach salad. Yum. I actually really like not having to work at what to eat. Just a protein and a veggie. It's when the kids what canelloni that I die a little inside. But I resisted temptation and just had a finger lick of sauce. How did you do on maintenance? Or did you do maintenance in between rounds?<br /><br />Oh and the drops. I take 5ml of drops 6x/day. It totally eliminates the hunger. If you are hungry, you might want to up the drops a little.Heatherhttps://www.blogger.com/profile/17122071318917331890noreply@blogger.com