courtesy me and Jenny at Southern Instititute for Domestic Arts and Crafts who is having an awesome giveaway on her blog including a month of free cyber-training and The Real Food Cookbook to get you started on healthy eating on 1-1-11 too.
Jenny has been training with me for a couple of months now and it is really working for her.
Not to blow my own horn because they are the ones who are doing all the work, but it is working amazingly well for everyone who sticks to the program. And if you are committed, it could not be more simple to stick to.
All you have to do is log on daily and do what I tell you to do. I mix it up so it doesn't get boring, for you or for your body. You can do it at home with minimal equipment. And it will kick your butt whether you are already fit or haven't worked out for years. I have participated in it alongside everyone throughout my pregnancy, and it has made all the difference in how I feel in every way.
I'm thrilled at how well the program is working for people. But don't take my word for it, hustle on over to Jenny's site and see what she has to say about it and then enter to win!
Start the New Year off RIGHT with a FREE month of personal training.....
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1 comments:
Sounds awesome! I've got bad knees and one of my goals for 2011 is to lose weight and tone up the muscles so I won't have bad knees any more! :)
Have an Extraordinary Day!
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